Round 4 - Stress

Take action now to reduce and manage your stress. Stabilize the amount of changes in your life and avoid unnecessary stress. Evaluate how you communicate, manage your commitments, and prioritize your time. Make stress-reducing lifestyle choices a priority: seek therapy or exercise.

I took the test for my stress level - As the notice says, I have a high stress level.

I will try to walk as much as I can. I am also trying to change my lifestyle a little bit at a time. My work at home helps me. If I try to do at least one chore or little responsibility a day, I feel like I am accomplishing something.