Round 1:



I am trying not to eat after 8pm. This is hard for me on Monday’s since I work to 9PM. I am trying to eat a small snack on Monday’s instead

Of a big meal! No more hot dogs or sandwiches. I’ll try for a small soup or toast.



I’ve also made a new breakfast for myself: I remember cottage cheese being a protein. In shopping, I buy the small snack size cottage cheese

Containers. I put the cottage cheese on toast or ½ of English muffin. On top of the cottage cheese I put a small drop of sugar free strawberry jelly.

This tastes really good!

I got the idea from the cottage cheese doublers that I sometimes bought in the supermarket. J



I also will watch the viedo “Super Size Me” this weekend. I’ve heard a lot about this video.